My goals for 2011 included CDA Ironman, healing up my plantar fasciitis, to swim more efficiently and faster and have a good nutrition plan for IM. My 2011 season went FAR beyond what I imagined it would.
Ironman CDA (11:06) went GREAT!! A day I will remember FOREVER!!!
I PR'ed my 5K (19:32)
I PR'ed my Half Marathon (1:29:17)
and finally I PR'ed my Marathon (3:12:53) and qualified for Boston at the same time. I am so grateful to have the health and opportunities that I had this year!
199h 17m 05s - 3372.63 Mi
Pace: 17.34 Mi/hr
Run
148h 23m 02s - 1094.55 Mi
Pace: 08m 07s Mi
Swim
88h 23m 59s - 233391 Yd (132.608 Mi)
Pace: 02m 07s /100 Yd
Strength: 14h 22m
Cross-Country Skiing: 1h 00m
Snowshoeing: 4h 00m
